Depression in Teens: A Overview

Abstract

Depression is a mental illness which is very common nowadays and it can be treated and overcome it with proper care. depression is most common among the youth as changes in their hormones bodies and chemicals changes in the brain which leads to a disorder like depression most common symptoms of depression are suicidal thoughts which is very hazardous thought depression can be cured like any other disease with proper medications depression can be avoided by having a healthy lifestyle claiming your thoughts and having a positive thinking and healthy lifestyle means having a balanced meal exercising regularly and sharing your thoughts to loved ones practicing what makes you happy and depression can be avoided by adequate amount of sleep and rest.