A Study to Evaluate Effectiveness of Lifestyle Modification on Physical Premenstrual Syndrome Among Adolescent Girls at Selected Nursing Colleges of Bhilai, Chhattisgarh

Abstract

Premenstrual syndrome is a disorder that mainly affects adolescents’ young women’s daily life. It usually begins in the late luteal phase and ends in a few days after menstruation. The title of the study is: A study to evaluate effectiveness of lifestyle modification on physical premenstrual syndrome among adolescent girls at selected nursing colleges of Bhilai, Chhattisgarh. The main purpose of the study to find out the effectiveness of the lifestyle modification on premenstrual syndrome. Methodology: Experimental research design was used. Total 300 samples from two different nursing colleges were selected and participated in this lifestyle modification programme. The effectiveness of this intervention technique is evaluated by finding of pretest and post test. Descriptive and inferential technique were used for analysis of data. Result: The findings reveal that lifestyle modification found effective to reduce the physical symptoms of premenstrual syndrome.